Entry procedures: There are two ways to enter:
Postal entries: Please print off, complete and send the following entry form
Race numbers and Timing Chips: To be issued on the day.
Entries on the day: There will be a limited amount of entries on the day, as long as the race entry limit has not been reached beforehand.
Age limits: 17 years or over on race day.
Prohibited competitors: All dogs and wheeled vehicles are banned. Athletes must not be accompanied by nor followed by others on bicycle. The event is not safe for wheelchair athletes.