Thursday, 20th November 2025

Information

TTT at the Binsted Inn - A social run with a drink at the end. 

and

Cross Country Block Week 9

Thursday, 20th November 2025: no-group

Date Run leader Status Capacity
20/11/2025, 18:35
 Drills Practice
 Open 2/12
Description

Description: Drills and Warmup aiming to improve Form, technique and strength

Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

Leaders: Benny and Alistair
20/11/2025, 19:00
 5 Mile Road Run 11:00 - 13:00 min/mile
 Open 3/12
Description

Description: 5 mile road run 11 - 13 min/mile pace

Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

Leader: Jane
20/11/2025, 19:00
 5 Mile Road Run 10:00 - 11:00 min/mile
 Open 7/12
Description

Description: 5 mile road run 10 - 11 min/mile pace

Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

Leaders: Dave M and Sarah D
20/11/2025, 19:00
 10k Road Run 9 - 10 min/mile
 Open 7/12
Description

Description: 10k Road 9-10 min/mile pace

Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

Leader: Richard B
20/11/2025, 19:00
 Cross Country Block Week 9
 Open 2/12
Description

Description: Suitable for any Paces and ability! Drill session(warmup) beforehand recommended if possible. XC Trail Shoes and Torches essential!

Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

Leaders: Alistair and Benny

Thursday, 20th November 2025 no-group

  • Drills Practice
    Open
    Date: 20/11/2025, 18:35
    Capacity: 2/12

    More Details
    Description

    Description: Drills and Warmup aiming to improve Form, technique and strength

    Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

    Leaders: Benny and Alistair

  • 5 Mile Road Run 11:00 - 13:00 min/mile
    Open
    Date: 20/11/2025, 19:00
    Capacity: 3/12

    More Details
    Description

    Description: 5 mile road run 11 - 13 min/mile pace

    Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

    Leader: Jane

  • 5 Mile Road Run 10:00 - 11:00 min/mile
    Open
    Date: 20/11/2025, 19:00
    Capacity: 7/12

    More Details
    Description

    Description: 5 mile road run 10 - 11 min/mile pace

    Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

    Leaders: Dave M and Sarah D

  • 10k Road Run 9 - 10 min/mile
    Open
    Date: 20/11/2025, 19:00
    Capacity: 7/12

    More Details
    Description

    Description: 10k Road 9-10 min/mile pace

    Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

    Leader: Richard B

  • Cross Country Block Week 9
    Open
    Date: 20/11/2025, 19:00
    Capacity: 2/12

    More Details
    Description

    Description: Suitable for any Paces and ability! Drill session(warmup) beforehand recommended if possible. XC Trail Shoes and Torches essential!

    Location: Binsted Inn, The St, Binsted, Alton GU34 4PB

    Leaders: Alistair and Benny

Details
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