Various runs from Jubilee Playing fields.
and
Lactate threshold sessions week 2
| Date | Run leader | Status | Capacity | ||||
|---|---|---|---|---|---|---|---|
| 27/11/2025, 18:35 |
Drills Practice |
Open | 4/12 | ||||
DescriptionDescription: Drills and Warmup aiming to improve Form, technique and strength Location: Jubilee Playing Fields Leaders: Alistair and Benny |
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| 27/11/2025, 19:00 |
5 Mile Road Run 11:00 - 13:00 min/mile |
Open | 1/12 | ||||
DescriptionDescription: 5 mile road run 11 - 13 min/mile pace Location: Jubilee Playing Fields Leader: Jane |
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| 27/11/2025, 19:00 |
5 Mile Road Run 10:00 - 11:00 min/mile |
Open | 3/12 | ||||
DescriptionDescription: 5 mile road run 10 - 11 min/mile pace Location: Jubilee Playing Fields Leaders: Darren M and Dave M |
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| 27/11/2025, 19:00 |
10k Road Run 9:00 - 10:00 min/mile |
Open | 3/12 | ||||
DescriptionDescription: 10k Road 9-10 min/mile pace Location: Jubilee Playing Fields Leaders: Philip and Richard B |
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| 27/11/2025, 19:00 |
Lactate Threshold Block Week 2 |
Open | 3/12 | ||||
DescriptionDescription: Suitable for any Paces and ability! Drill session(warmup) beforehand recommended if possible. Location: Jubilee Playing Fields Leaders: Benny and Alistair |
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Description: Drills and Warmup aiming to improve Form, technique and strength
Location: Jubilee Playing Fields
Leaders: Alistair and Benny
Description: 5 mile road run 11 - 13 min/mile pace
Location: Jubilee Playing Fields
Leader: Jane
Description: 5 mile road run 10 - 11 min/mile pace
Location: Jubilee Playing Fields
Leaders: Darren M and Dave M
Description: 10k Road 9-10 min/mile pace
Location: Jubilee Playing Fields
Leaders: Philip and Richard B
Description: Suitable for any Paces and ability! Drill session(warmup) beforehand recommended if possible.
Location: Jubilee Playing Fields
Leaders: Benny and Alistair